Frequently Asked Questions

Before Class & What to Bring


  • Please pre-register when you can, we require a minimum of two people signed up 1 hour before each class to run them

  • Be on time. Feel free to arrive 5 – 10 minutes prior to class; lay down your mat, settle into the space and breathe;

  • Please remove outdoor shoes when you enter the studio. This helps us keep the space clean and bare foot friendly for everyone.

  • Check in at the Front Desk when you arrive.

  • Please Inform the teacher if you are pregnant, or have any injuries, prior to each class.

  • Arrive to class WELL hydrated and try avoid eating heavy meals 2 hours before practicing, yet not hungry. If you are feeling hungry closer to class starting, it is recommended to eat something light/easy to digest such as a piece of fruit.

  • Bring a yoga mat, towel and bottle of water for your practice (we have mats to lend if you need)

  • Please turn cell phones off prior to entering the practice room; our practice room is a cell phone free zone.

  • Please leave valuables at home. The yoga studio is not responsible for any lost or stolen articles.

  • If you borrow a mat, please clean it and roll it back up

321 Main Street

Slave Lake, Alberta


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