Preregistered Sessions, Events & Workshops

THANK YOU FOR PRE-REGISTERING. We are a small studio, sometimes we fill up sooner than we think, and you can save your spot before its too late. Other times, we have to make a decision whether or not to run a workshop or session based on enrollments. If you wait too long, and we didn't know you were coming... we may cancel the class before you get there.

Pre-registering helps you get a spot, can possibly make a difference in whether or not a a class runs. We appreciate your support!

Join our Tribe every second Sunday to learn about what is happening in our Lunar Cycle, how you may be experiencing the energies in your life in that given time, and what you can do to care for yourself as you navigate through it. This will be a safe and supportive space to share and connect with others of like mind.

Some things you can expect at every Gathering – Meditation, Reflection, Time to share or listen (you are not expected to share!), a Supportive Ritual, Journaling, Herbal tea to soothe your soul.

Some possible things you may enjoy (but may not occur at every gathering) – Use of Crystals, Discussion of Numerology and it’s significance for that time, Learning and playing with Tarot / Oracle Cards… this is just to name a few.

Join our Tribe every second Sunday to learn about what is happening in our Lunar Cycle, how you may be experiencing the energies in your life in that given time, and what you can do to care for yourself as you navigate through it. This will be a safe and supportive space to share and connect with others of like mind.

Some things you can expect at every Gathering – Meditation, Reflection, Time to share or listen (you are not expected to share!), a Supportive Ritual, Journaling, Herbal tea to soothe your soul.

Some possible things you may enjoy (but may not occur at every gathering) – Use of Crystals, Discussion of Numerology and it’s significance for that time, Learning and playing with Tarot / Oracle Cards… this is just to name a few.

April 23, 2020

Yoga Nidra—the other mellowest form of yoga—is a guided meditation that induces full-body relaxation and a deep meditative state of consciousness. It is also practiced lying down, with the aid of blankets and props to comfort and support your body. It is an ancient but lesser known yogic technique described as “the sleep that awakens pure being.”

 

Yoga Nidra guides you to the twilight place between awake and asleep where ultimate relaxation resides with an invitation to deeply connect with your inner world. Clinical research highlights the effectiveness of Yoga Nidra in improving sleep, balancing the nervous system, healing psychological trauma, and managing chronic pain. Yoga Nidra is now used at select hospitals and other medical centers to treat PTSD, insomnia, anxiety, and chronic pain conditions.

Join our Tribe every second Sunday to learn about what is happening in our Lunar Cycle, how you may be experiencing the energies in your life in that given time, and what you can do to care for yourself as you navigate through it. This will be a safe and supportive space to share and connect with others of like mind.

Some things you can expect at every Gathering – Meditation, Reflection, Time to share or listen (you are not expected to share!), a Supportive Ritual, Journaling, Herbal tea to soothe your soul.

Some possible things you may enjoy (but may not occur at every gathering) – Use of Crystals, Discussion of Numerology and it’s significance for that time, Learning and playing with Tarot / Oracle Cards… this is just to name a few.

Yoga Nidra—the other mellowest form of yoga—is a guided meditation that induces full-body relaxation and a deep meditative state of consciousness. It is also practiced lying down, with the aid of blankets and props to comfort and support your body. It is an ancient but lesser known yogic technique described as “the sleep that awakens pure being.” Yoga Nidra guides you to the twilight place between awake and asleep where ultimate relaxation resides with an invitation to deeply connect with your inner world.

 

Clinical research highlights the effectiveness of Yoga Nidra in improving sleep, balancing the nervous system, healing psychological trauma, and managing chronic pain. Yoga Nidra is now used at select hospitals and other medical centers to treat PTSD, insomnia, anxiety, and chronic pain conditions.

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321 Main Street

Slave Lake, Alberta

780-805-6780

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